Fitness doesn't have to be confusing! Let our Customized Workouts and our Online Exercise Book take the guesswork out of your getting in shape.

Our revolutionary web-based technology creates customized workouts designed around an individual's fitness goals, experience, and strength, and unlike any other program, uses the equipment available at our health club.

Learn what people everywhere already know... ActivTrax works!

What people say about ActivTrax:
"ActivTrax is the greatest tool that I have ever had to help me in my gym routine. I call it my own "cyber-trainer"! I love it! I tell friends about it all the time."  -- Debbie Gaydos, 49 Workouts and Counting